More about Sheriza Fazleen, Founder & Yoga Teacher:

Sheriza's previous working experience includes 15 years working experience in the Public Relations industry - Corporate & Community projects, and 6 years experience as Flight Attendant with Singapore Airlines, before embarking on her journey to teach Yoga full-time.

Sheriza started her yoga journey in 2013. Yoga holds a special place in her heart and opens her perspective in the way she approaches life - finding the centre when things are hard, following the heart and trusting the inner wisdom, to surrender and feel.

Sheriza believes in empowering others to embrace their own best potential and unique self and give students a deep understanding of their yoga practice. She teaches Vinyasa to Yin Yoga, the active and passive, from dynamic flows, to gentle and restorative practice, all are designed to help cultivate body awareness and mindfulness connection of the mind, body & heart through breathing and movement.

Through yoga, her journey expands to Sound Healing and Reiki, as one of the ways to seek a deeper sense of connection with self - mentally, physically & emotionally. She loves weaving positive affirmations in all her sessions to serve as a sweet reminder. Her inspiring and uplifting classes provide students with a holistic experience, and the knowledge and courage to carry their practice not just on the mat, but off the mat.

Sheriza is also active in Community Yoga sessions and has been volunteering at Yayasan Chow Kit (YCK), since January 2018 to date, teaching and sharing Yoga with the children and the staff of YCK.

Besides teaching in yoga studios and corporate offices, she also conducted Yoga workshops, events, Women's Circle, retreats in Malaysia. Sheriza was given the opportunity to conduct Yoga Sessions for the National Football Team, in preparation for AFF Suzuki Cup 2018. She also has worked abroad to assist in Yoga Retreat in Goa, India in January 2019, and Yoga Class in Gili Meno, Indonesia.